Blog Archives

Massage Therapy Articles

Reduce Pain and Cellulite: Therapeutic FasciaBlaster Massage

Do you have aches & pains? What about cellulite? Or poor circulation? I have a solution! Therapeutic FasciaBlaster Massage What is the FasciaBlaster? The FasciaBlaster is a tool (actually there are 2 tools of different sizes) that releases restrictions in the

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Cupping Therapy

Since becoming a massage therapist my goal has been to provide the best relaxation and pain relieving techniques for my clients and I’m happy to tell you about the most recent therapy I will be adding to my services. You

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Sinus Pain Relief Session

Do allergies have you congested? Are you dealing with sinus headache, pain and pressure? There is relieve! My sinus pain relief session or sinus massage can aid in opening up the sinus’s and help with pain and pressure. This is a 30

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Melt Away Your Tension – Hot Stone Therapy

Hot Stone Therapy – Let the warmth of these smooth stones melt away your tension Imagine the feeling of warm liquid over your sore muscles melting away the tension from life’s daily stresses. Therapeutic hot stone massages are incredibly relaxing

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Low Back, Hips, Sciatic Nerve, Glutes Massage and Bodywork Treatment

Do you often have pain in your low back, hips, glutes or legs? Sciatic nerve pain? Piriformis Syndrome? Are you trying to avoid pain meds and shots that just mask the pain. Do you want to treat the cause, not just the symptoms?

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Why Haven’t You Tried Massage Therapy Yet?

Maybe you’ve thought about it, you’ve seen my Facebook page and followed it to learn more. You’ve considered making an appointment but for one reason or another you still have not tried massage therapy.  Recently I had a new client experiencing

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How Stress Affects the Body

Have you ever wondered just how stress affects the body? Stress has HUGE, negative impacts on the body, brain, health, sleep and overall wellness. Stress is literally mentally, emotionally and physically detrimental. Here are some info-graphs I have found through

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5 Reasons Your Feet Need a Professional Massage

professional foot massage calf stretch

We often neglect our feet. We stand/walk on hard floors and stuff our feet in shoes for most of the day. They hurt and ache and need some feel good footwork. Each of our feet are made up of a

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Beginners Using Essential Oils

With essential oils gaining in popularity and becoming more mainstream I feel it’s important to share some of the knowledge on the topic that I’ve picked up in my years as a massage therapist. Let me start by saying I

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Aromatherapy Massage Helps Beat Winter Blues

Increased illness and sickness combined with less activity, short days, more clouds and less sun can bring on the winter blues. Massage therapy has been proven to aid in blues, stress and depression. Essential oils are also known for having

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