Blog Archives

Hand and Foot Reflexology

Reflexology

I am excited to announce that I recently spent time at the Institute of Bodywork Studies to further my education.  I studied the history, theory, and techniques behind the bodywork practice known as reflexology. Reflexology involves applying pressure to specific

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How to Prepare for a Massage

Do you remember your first massage? Was it a good or bad experience? My first massage was over 10 years ago and to be honest it was a little awkward for me at first. But the therapist quickly put me

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Back to School August Special

August 1- 31 – Stressing over back to school time? Teachers and school staff get $10 off massage therapy services all month long! Let the tension melt away with a massage. Please share the information about this special with your

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Enhance Your Massage Experience with Essential Oils

Aromatherapy-Atoka-Massage

Essential oils are powerful oils extracted from plants. They have been used for thousands of years for their healing properties.  They’ve been known to relax a person, lift them up and have even been researched as a cure for cancer.

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10 Interesting Human Body Facts

10 Interesting Human Body Facts This isn’t directly related to massage therapy, but is does have everything to do with the human body. So when I came across these interesting human body facts and wanted to share them! The body

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Atoka Massage Therapy Treatment Room

Atoka Massage Therapy Treatment Room My massage therapy treatment room is location inside Uptown Girls Salon and Spa. My massage therapy room is clean and cozy.  It’s got a spa like feel with a private, professional office area where I

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Summer Special – Coconut Oil Massage

Start your summer vacation off right with a relaxing massage. Whether you are going to be traveling or staying at home this summer, massage therapy is a perfect getaway to help you relax and renew. This summer I’m running a

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Win a 30 Minute Massage Gift Certificate

Enter to win a 30 minute massage gift certificate. To enter fill out the giveaway entry form below. >>You can receive 1 entry point for liking our Facebook page >>You will receive an additional 5 entry points for signing up

Posted in Atoka Massage Therapy Specials

Atoka 5k 2013 – Free Post Race Chair Massages

Update: The 5k has been rescheduled for June 22 The Shape Your Future 5k in Atoka, Ok, is happening June 22, 2013 and I am excited to announce that I will be a part of this event! I will be

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Massage Therapy After a Race

Massage Therapy after races

Many races have massage therapy tents set up at the finish line, the Shape Your Future 5k in Atoka, Ok on June 1st will be no different. I will be there giving free chair massages to all the 5k participants.

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