Blog Archives

Natural Flu Fighters

I hate to even say the word, but the truth is flu season is coming. This year arm yourself with natural defenses against flu germs. Natural products with immune boosting and germ fighting properties can help keep you and your

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Beginners Using Essential Oils

With essential oils gaining in popularity and becoming more mainstream I feel it’s important to share some of the knowledge on the topic that I’ve picked up in my years as a massage therapist. Let me start by saying I

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Aromatherapy Massage Helps Beat Winter Blues

Increased illness and sickness combined with less activity, short days, more clouds and less sun can bring on the winter blues. Massage therapy has been proven to aid in blues, stress and depression. Essential oils are also known for having

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Thieves Blend: Combat Flu and Illness Naturally

If you visit my site or hang around my facebook page you probably know that I believe in the healing power of nature, this includes essential oils. I love essential oils and recently did some research on a blend called

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Enhance Your Massage Experience with Essential Oils

Aromatherapy-Atoka-Massage

Essential oils are powerful oils extracted from plants. They have been used for thousands of years for their healing properties.  They’ve been known to relax a person, lift them up and have even been researched as a cure for cancer.

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