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Do you often have pain in your low back, hips, glutes or legs? Sciatic nerve pain? Piriformis Syndrome? Are you trying to avoid pain meds and shots that just mask the pain. Do you want to treat the cause, not just the symptoms?…
Blog Archives
Low Back, Hips, Sciatic Nerve, Glutes Massage and Bodywork Treatment
Posted in Atoka Massage Therapy, Massage Therapy Articles Tagged with: bodywork, glute pain, hip pain, low back pain, massage therapy, piriformis pain, scaitic nerve pain, trigger point
Why Haven’t You Tried Massage Therapy Yet?
Maybe you’ve thought about it, you’ve seen my Facebook page and followed it to learn more. You’ve considered making an appointment but for one reason or another you still have not tried massage therapy. Recently I had a new client experiencing…
Posted in Atoka Massage Therapy, Massage Therapy Articles Tagged with: massage therapy, reasons to get massage, try massage therapy
How Stress Affects the Body
Have you ever wondered just how stress affects the body? Stress has HUGE, negative impacts on the body, brain, health, sleep and overall wellness. Stress is literally mentally, emotionally and physically detrimental. Here are some info-graphs I have found through…
Posted in Atoka Massage Therapy, Massage Therapy Articles Tagged with: emotional, massage therapy, mental, physical, stress, stress affects the body
5 Reasons Your Feet Need a Professional Massage
We often neglect our feet. We stand/walk on hard floors and stuff our feet in shoes for most of the day. They hurt and ache and need some feel good footwork. Each of our feet are made up of a…
Posted in Atoka Massage Therapy, Massage Therapy Articles Tagged with: Atoka, feet, foot massage, foot pain, footwork massage, massage therapy, Ok, professional foot massage
2016 Christmas Gift Certificates Available Now
Christmas Gift Certificates Available Now! It blows my mind that it is already November! That means Christmas will be here before we know it. But keep calm, I have a variety of gift certificates available to make it easier for you…
How to Prepare for a Massage
Do you remember your first massage? Was it a good or bad experience? My first massage was over 10 years ago and to be honest it was a little awkward for me at first. But the therapist quickly put me…
Posted in Atoka Massage Therapy, Massage Therapy Articles Tagged with: first massage, how to prepare for a massage, massage therapy
Enhance Your Massage Experience with Essential Oils
Essential oils are powerful oils extracted from plants. They have been used for thousands of years for their healing properties. They’ve been known to relax a person, lift them up and have even been researched as a cure for cancer.…
Posted in Atoka Massage Therapy, Massage Therapy Articles Tagged with: aromatherapy, essential oils, massage therapy
Summer Special – Coconut Oil Massage
Start your summer vacation off right with a relaxing massage. Whether you are going to be traveling or staying at home this summer, massage therapy is a perfect getaway to help you relax and renew. This summer I’m running a…
Posted in Atoka Massage Therapy, Atoka Massage Therapy Specials Tagged with: coconut oil, massage therapy, summer special
